Unum BH

Features Unum BH

Features available to employees of participating Unum Behavioral Health customers: Quick, digital access to effective mental health support – with no prior authorization or waiting period required Care that fits into your schedule, available 24/7 Personalized programs to fit your individual needs Evidence-based tools and interventions Complete confidentiality: No one will see individualized data about your use Support navigation to help you get started and match you with the support that’s right for you Robust resource library with a collection of insightful content, regularly refreshed with new material – including articles, videos, webinars and podcasts – from behavioral health professionals Flexible, self-paced programs to help with stress, worry and low mood Engaging activities to help identify stress triggers and build your own mental wellness action plan